Classes

Rooted in presence and precision, my classes integrate evidence-based tools with embodied practice. Each session invites you to explore your personal edge with awareness, intention, and integrity.
I create a space where every practitioner—regardless of experience—can deepen their connection to body, breath, and self.

Man practicing yoga or stretching on black mat inside a room with wooden floor and white walls, with a plant in a white pot in the background.

Yin Yoga

We slow down and turn inward. I offer a combination of meditation and long-held asanas designed to target the deeper connective tissues of the body. Each session is adapted to meet the needs of the students present—honoring physical structure, energy levels, and emotional states. This is a space for stillness, breath, and self-inquiry.

A shirtless person practicing a seated spinal stretch yoga pose on a mat in a room with wooden flooring and plain light-colored wall.

Ashtanga

A grounded and accessible approach to the 1st Series of Ashtanga Vinyasa Yoga. Rooted in tradition, this breath-led sequence builds strength, focus, and internal discipline. My role is to support each student in developing a sustainable, empowering relationship with the practice—respecting their pace and honoring where they are on the path.

A shirtless young man practicing yoga in a seated meditation pose indoors, with potted plants and a white wall in the background.

Breathwork for Yoga

Certified in Oxygen Advantage® Breathing for Yoga, I guide students through a blend of modern breath science and classical pranayama principles. The focus is on functional breathing—improving oxygen efficiency, nervous system regulation, and mental clarity. These techniques support your practice from the inside out.

Pricing

90 minutes
Online or face-to-face
MX - 200 MXN

$10 USD

Single class

90 minutes each
Online or face-to-face
MX - 700 MXN

$35 USD

4x Classes

Don’t hesitate and ask for flexible options for groups, workshops or particular circumstances.